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Lobby Shop Blackened Chicken Salad Recipe

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Looking for an easy Lobby Shop Blackened Chicken Salad recipe? Learn how to make Lobby Shop Blackened Chicken Salad using healthy ingredients.


Submitted by jokeboy624

Makes 1 serving



Grilled chicken on Spring mix with a corn and black bean mix. Served with Cabernet dressing.

Recipe Ingredients for Lobby Shop Blackened Chicken Salad

4 ounces Spring Mix
2 ounces Corn and Black Bean mix
4 ounces Grilled Chicken, Diced
1.92 ounces Cabernet dressing

Recipe Directions for Lobby Shop Blackened Chicken Salad

  1. Mix Spring Mix with corn and black bean mix.

  2. Grill and dice chicken.

  3. Place chicken on top of Spring mix.

Categories

Salads

Nutrition Facts
Serving Size 337.9g
Amount Per Serving
Calories
426
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
622mg
26%
Potassium
290mg
8%
Total Carbohydrates
33.6g
11%
Dietary Fiber
5.6g
22%
Sugars
19.3g
Protein
40.8g
Vitamin A 80% Vitamin C 16%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sugar
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