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Lo Cal Gravy Recipe

Looking for an easy Lo Cal Gravy recipe? Learn how to make Lo Cal Gravy using healthy ingredients.


Submitted by blacksheep1

Makes 8 servings



Thicken no fat broth into a wonderful topping for potatoes of other foods

Recipe Ingredients for Lo Cal Gravy

2 cups broth, no fat
2 tbl cornstarch

Recipe Directions for Lo Cal Gravy

  1. Disolve cornstarch in 1/2 cup of cool broth.

  2. Heat remaining broth to boil.

  3. Slowly add cornstarch mix to boiling broth. Stiring constantly.

  4. Heat until thickened.

Categories

Side Dish, American-Southern, Boil, Sugar-Free

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
17
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
191mg
8%
Potassium
52mg
1%
Total Carbohydrates
2.0g
1%
Protein
1.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • No sugar
  • Very high in niacin
  • High in phosphorus
  •   Bad points
  • Very high in sodium
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