Ll's Curried Chicken Salad Recipe

Looking for an easy LL's curried chicken salad recipe? Learn how to make LL's curried chicken salad using healthy ingredients.


Submitted by lililegs

Makes 4 servings



Fresh veggies and a touch of curry in a salad

Recipe Ingredients for LL's curried chicken salad

4 cups lettuce
1/2 chicken breast, baked with curry
1 cup peas
1 can artichoke hearts
1 cup carrots
1/2 onion
1 zucchini
4 tbsp olive oil
4 tbsp red wine vinegar

Recipe Directions for LL's curried chicken salad

  1. Bake chicken with curry, dice after

  2. prepare salad

  3. add chicken

Categories

Chicken, Vegetables, Main Dish, Salads

Nutrition Facts
Serving Size 290.0g
Amount Per Serving
Calories
232
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
47mg
2%
Potassium
463mg
13%
Total Carbohydrates
14.9g
5%
Dietary Fiber
5.1g
20%
Sugars
5.7g
Protein
10.6g
Vitamin A 77% Vitamin C 46%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
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