Ll Salad Starter Recipe

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Looking for an easy LL Salad starter recipe? Learn how to make LL Salad starter using healthy ingredients.


Submitted by el_balk

Makes 1 serving



start with this and add tabouli; other greens, other fruit, feta cheese, dried fruit, etc.

Recipe Ingredients for LL Salad starter

1/2 cup lettuce
1 apple, chopped
12 almonds

Recipe Directions for LL Salad starter

combine ingredients to make a salad - add optional ingredients if so desired
Categories

Salads

Nutrition Facts
Serving Size 179.9g
Amount Per Serving
Calories
158
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
288mg
8%
Total Carbohydrates
23.0g
8%
Dietary Fiber
5.4g
22%
Sugars
15.4g
Protein
3.7g
Vitamin A 4% Vitamin C 12%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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