Liz's Vegetable-Spinach-Portobello Lasagne Recipe

Looking for an easy Liz's Vegetable-Spinach-Portobello Lasagne recipe? Learn how to make Liz's Vegetable-Spinach-Portobello Lasagne using healthy ingredients.


Submitted by bal76za

Makes 12 servings



Excellant vegetable lasagne with Be`chamel sauce

Recipe Ingredients for Liz's Vegetable-Spinach-Portobello Lasagne

20 ounce fresh spinach, tough stems removed and washed
8 tablespoons unsalted butter
1/4 cup minced shallots
2 teaspoons minced garlic
1 pound mushrooms, stems removed and sliced (about 3 large)
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup all-purpose flour
2 cups whole milk
1/8 teaspoon freshly grated nutmeg
2 1/2 cups Parmesan cheese ,grated
1/2 cup basil leaves, chopped
3 cups tomato sauce
1 1/2 cups grated mozzarella
1 pound pasta, lasagna noodles

Recipe Directions for Liz's Vegetable-Spinach-Portobello Lasagne

  1. Layer the bottom of the baking dish with tomato sauce.

  2. Layer the pasta sheets.

  3. Spinach...mushroom...fresh basil

  4. Bechamel

  5. Mozzarella...Parmesan

  6. pasta sheet

  7. Bechamel

  8. Tomato Sauce

  9. Mozzarella... Parmesan

  10. Cover and bake for 45 min at 350 degrees

Categories

Main Dish

Nutrition Facts
Serving Size 280.4g
Amount Per Serving
Calories
395
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
981mg
41%
Potassium
776mg
22%
Total Carbohydrates
36.2g
12%
Dietary Fiber
2.6g
10%
Sugars
5.9g
Protein
21.3g
Vitamin A 105% Vitamin C 32%
Calcium 45% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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