Liz's Awesome Chicken Vegtable Soup Recipe

Looking for an easy Liz's Awesome Chicken Vegtable Soup recipe? Learn how to make Liz's Awesome Chicken Vegtable Soup using healthy ingredients.


Submitted by cbienia

Makes 10 servings



Liz's Awesome Chicken Vegtable Soup

Recipe Ingredients for Liz's Awesome Chicken Vegtable Soup

30 oz chicken broth
14 oz tomatoes
1 1/2 cup cabbage
1 lb zucchini
1 large carrot
1 onion
3 garlic cloves
2 tbs basil
16 oz white meat chicken

Recipe Directions for Liz's Awesome Chicken Vegtable Soup

  1. Boil all ingredients in pot for 15min

  2. then simmer for 1 hour

Categories

Main Dish

Nutrition Facts
Serving Size 245.6g
Amount Per Serving
Calories
126
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
323mg
13%
Potassium
458mg
13%
Total Carbohydrates
6.0g
2%
Dietary Fiber
1.7g
7%
Sugars
3.2g
Protein
16.1g
Vitamin A 34% Vitamin C 30%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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