Liz Snack Crackers Recipe

Looking for an easy Liz snack crackers recipe? Learn how to make Liz snack crackers using healthy ingredients.


Submitted by lizardlipsliz

Makes 1 serving



Wheat thins with cheese onion avocado and tomato

Recipe Ingredients for Liz snack crackers

2 grams Baked Snack Crackers Sundried Tomato
2.5 grams American Cheese
4 grams Avocados
4 grams Onions
10 grams Tomatoes, Red, Ripe

Recipe Directions for Liz snack crackers

Stack cheese onion avocado and top with cherry tomatos
Categories

Snacks

Nutrition Facts
Serving Size 22.5g
Amount Per Serving
Calories
28
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
40mg
2%
Potassium
59mg
2%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.7g
Protein
0.8g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement