Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Live Oatmeal Cookies Dan Style Recipe

Looking for an easy Live Oatmeal Cookies Dan Style recipe? Learn how to make Live Oatmeal Cookies Dan Style using healthy ingredients.


Submitted by tonberryjelly

Makes 12 servings



Oatmeal cookies with dried fruit and almonds

Recipe Ingredients for Live Oatmeal Cookies Dan Style

1 cup dates
3/4 cup dried cranberries
3/4 cup dried blueberries
2 cup almonds
2 cup rolled oats
1/4 cup cocoa powder
2 tbs vanilla extract
1 tsp almond extract
1 tbs cinnamon
1/2 tsp salt

Recipe Directions for Live Oatmeal Cookies Dan Style

  1. Soak the nuts overnight

  2. soak the fruit and reserve the juice

  3. soak the oats in the reserved fruit soaked juice

  4. grind the nuts in a food processor and add to a bowl

  5. pulse the fruit in a food processor and add to the nuts along with the rest of the ingredients.

  6. shape cookies into small rounds and flatten.

  7. dehydrate at 115 for 2 hours then turn over onto a perforated dehydrator sheet.

  8. dehydrate an additional 8 hours or until chewy and dry.

Categories

Snacks

Nutrition Facts
Serving Size 64.4g
Amount Per Serving
Calories
205
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
321mg
9%
Total Carbohydrates
27.6g
9%
Dietary Fiber
5.8g
23%
Sugars
11.6g
Protein
5.9g
Vitamin A 0% Vitamin C 3%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement