Litsa?S Rabbit and Onions Recipe

Looking for an easy Litsa?s Rabbit and Onions recipe? Learn how to make Litsa?s Rabbit and Onions using healthy ingredients.


Submitted by sailingchef

Makes 4 servings



Can substitute chicken thighs for the rabbit. 2-day recipe.

Recipe Ingredients for Litsa?s Rabbit and Onions

1 quart water
1/4 cup red wine vinegar
2 tbsp salt
1 lb rabbit , cut into pieces
1 Salt
1 Freshly ground black pepper
2 tsp dried oregano, crushed
2 tbsp. olive oil
2 cups diced onions, 1/2? dice
1 Salt
1 Freshly ground black pepper
1 tbsp. minced garlic
1 cup dry white wine
2 tbsp. tomato paste
2 cups water
3 g (3) bay leaves
1/8 tsp. ground nutmeg
1/4 tsp. ground allspice
2 tsp. dried oregano, crushed

Recipe Directions for Litsa?s Rabbit and Onions

  1. Mix together the water, vinegar, and salt until salt dissolves, in a bowl large enough to hold the rabbit pieces, but small enough that all pieces will be submerged water. Add rabbit pieces; if they aren?t covered with water, add more. Refrigerate for 2 hours. Drain, discarding the water.

  2. Dry rabbit pieces and season on both sides with salt, freshly ground black pepper, and oregano. Place in covered container and refrigerate overnight.

  3. Brown rabbit in olive oil, in batches if necessary to ensure the pieces brown and don?t steam. When pieces are browned on both sides, remove to plate. In the same oil, sauté onions, lightly seasoned with salt and freshly ground black pepper, until they just start to turn golden. Stir in garlic and cook for 1 minute. Add wine and stir, scraping up any browned bits on the pan?s bottom. Cook until wine has reduced by half. Stir in tomato paste and water until well combined. Return rabbit to pan along with bay leaves, nutmeg, allspice, and oregano. Bring liquid to boil, cover, turn down heat to low, and simmer for 60 ? 90 minutes, or until rabbit is very tender (cooking time depends on size and age of rabbit).

  4. When rabbit is done, taste sauce and add salt or freshly ground black pepper as needed. If sauce is too thin for your liking, remove cover, and turn up heat, bringing sauce to a slow boil. Cook sauce down, stirring regularly to prevent burning, until it?s the thickness you desire.

Categories

Chicken, Main Dish, Mediterranean

Nutrition Facts
Serving Size 628.8g
Amount Per Serving
Calories
274
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
3946mg
164%
Potassium
278mg
8%
Total Carbohydrates
11.0g
4%
Dietary Fiber
2.3g
9%
Sugars
4.0g
Protein
20.6g
Vitamin A 5% Vitamin C 13%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sodium
  • Contains alcohol
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