Lithuanian - Beet Vinegarette Recipe

Looking for an easy Lithuanian - Beet Vinegarette recipe? Learn how to make Lithuanian - Beet Vinegarette using healthy ingredients.


Submitted by durable360

Makes 6 servings



This is a low-fat version of the Lithuanian dish "raudona mi?raine," which calls for mayonnaise and hard boiled eggs. *The weights of the canned ingredients is one can's worth for each. ** 4 medium sized dill pickles ~ 175 g

Recipe Ingredients for Lithuanian - Beet Vinegarette

253 g canned white beans
176 g canned mushrooms
285 g canned beets
175 g dill pickles
3 tbsp virgin olive oil
1 tbsp vinegar
1 tbsp dijon mustard

Recipe Directions for Lithuanian - Beet Vinegarette

  1. Separately strain white beans, mushrooms, beets, and pickles in strainer.

  2. Dice up beets and pickles.

  3. Slice up mushrooms.

  4. Combine in large bowl.

  5. Mix olive oil, vinegar and dijon mustard in separate bowl.

  6. Pour vinegarette into large bowl and mix until vinegarette evenly covers the other ingredients.

  7. Cover and refrigerate for at least an hour, but best if let sit overnight.

Categories

Beans, Vegetables, Salads, Side Dish, Eastern European, No Cook, Vegetarian

Nutrition Facts
Serving Size 160.0g
Amount Per Serving
Calories
233
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
427mg
18%
Potassium
1007mg
29%
Total Carbohydrates
31.9g
11%
Dietary Fiber
8.1g
32%
Sugars
5.5g
Protein
11.8g
Vitamin A 1% Vitamin C 5%
Calcium 11% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
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