Lite Broccoli Slaw Recipe

Looking for an easy Lite Broccoli Slaw recipe? Learn how to make Lite Broccoli Slaw using healthy ingredients.


Submitted by jenncez

Makes 6 servings



Lite version of Paula Deens Broccoli Slaw

Recipe Ingredients for Lite Broccoli Slaw

3 oz Broccoli Cole Slaw
2 1/4 oz Oriental Noodle Soup
1/4 cup(32 g) Slivered Almonds
2 tbsp Canola Oil
11 packet SPLENDA No Calorie
2 tbsp Vinegar, Cider

Recipe Directions for Lite Broccoli Slaw

Smash ramen noodles into bite size peices and lay out on baking sheet with slivered almonds. Spray with cooking spray and roast 350 degrees for 10-15 min. Put Broccoli slaw in bowl. In another bowl mix together the oil, vinegar, splenda, and ramen packet. Once ramen and almonds are done and cooled add to broccoli. When ready to serve add the dressing and mix together.
Categories

Main Dish

Nutrition Facts
Serving Size 43.3g
Amount Per Serving
Calories
124
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Sodium
274mg
11%
Potassium
49mg
1%
Total Carbohydrates
11.6g
4%
Dietary Fiber
3.4g
14%
Sugars
1.2g
Protein
2.3g
Vitamin A 12% Vitamin C 19%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B
  Good points
  • High in dietary fiber
  • High in vitamin C
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