Lisa's Shepherd's Pie Recipe

Looking for an easy Lisa's Shepherd's Pie recipe? Learn how to make Lisa's Shepherd's Pie using healthy ingredients.


Submitted by tudrewser

Makes 9 servings



Shepherd's pie...basically a hodge podge of various foods with mashed potatos on top

Recipe Ingredients for Lisa's Shepherd's Pie

1 lb ground beef
2 c green beans
2 c carrots
1/4 c chopped onion
1 c corn
4 c mashed potatos

Recipe Directions for Lisa's Shepherd's Pie

Cook meat, combine veggies, cover with mashed potatos, freeze or cook
Categories

Main Dish

Nutrition Facts
Serving Size 212.9g
Amount Per Serving
Calories
233
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.1g
11%
Trans Fat
0.6g
Cholesterol
46mg
15%
Sodium
365mg
15%
Potassium
689mg
20%
Total Carbohydrates
23.4g
8%
Dietary Fiber
3.4g
14%
Sugars
3.5g
Protein
18.4g
Vitamin A 89% Vitamin C 28%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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