Lisa's Shepherd's Pie (Large Portion) Recipe

Looking for an easy Lisa's Shepherd's Pie (Large Portion) recipe? Learn how to make Lisa's Shepherd's Pie (Large Portion) using healthy ingredients.


Submitted by tudrewser

Makes 5 servings



Larger portion of the other recipe

Recipe Ingredients for Lisa's Shepherd's Pie (Large Portion)

1 lb ground beef
2 c green beans
2 c carrots
1/4 c chopped onion
1 c corn
4 c mashed potatos

Recipe Directions for Lisa's Shepherd's Pie (Large Portion)

Cook meat, combine veggies, cover with mashed potatos, freeze or cook
Categories

Main Dish

Nutrition Facts
Serving Size 383.3g
Amount Per Serving
Calories
419
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.9g
20%
Trans Fat
1.1g
Cholesterol
82mg
27%
Sodium
657mg
27%
Potassium
1241mg
35%
Total Carbohydrates
42.1g
14%
Dietary Fiber
6.1g
24%
Sugars
6.3g
Protein
33.1g
Vitamin A 160% Vitamin C 50%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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