Lisa's Granola Recipe

Looking for an easy Lisa's Granola recipe? Learn how to make Lisa's Granola using healthy ingredients.


Submitted by karenwsv

Makes 104 servings



This is wonderful on yogurt, ice cream, cereal, salads, or just eaten with a spoon. It will make 104 tablespoons.

Recipe Ingredients for Lisa's Granola

3 c. oats
3/4 c. Flax seeds
1/2 c. raw sunflower seeds
1 c. wheat germ
1/4 c. canola oil
1/2 c. honey

Recipe Directions for Lisa's Granola

  1. Put first four ingredients in a 9" x 12" pan.

  2. Add oil and honey and stir.

  3. Bake at 325 for 30 minutes, stirring every 10 minutes.

  4. Cool completely and store in an airtight container.

Categories

Breads, Breakfast, Snacks

Nutrition Facts
Serving Size 6.9g
Amount Per Serving
Calories
30
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
30mg
1%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.7g
3%
Sugars
1.4g
Protein
0.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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