Lisa's Clam Sauce Recipe

Looking for an easy Lisa's Clam Sauce recipe? Learn how to make Lisa's Clam Sauce using healthy ingredients.


Submitted by jaxjm

Makes 4 servings



Clam sauce for linguini with clam sauce

Recipe Ingredients for Lisa's Clam Sauce

4 1/2 oz sliced mushrooms
19 1/2 oz minced clams
1 onion
1 tablespoon olive oil
1 clove garlic
1 cup chopped fresh parsley

Recipe Directions for Lisa's Clam Sauce

Saute onion and garlic in oil until soft. Stir in clams and bottled mushrooms and heat through. Just before serving, stir in parsley. Serve over linguine, with grated parmesan cheese.
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 216.7g
Amount Per Serving
Calories
121
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
512mg
21%
Potassium
351mg
10%
Total Carbohydrates
20.0g
7%
Dietary Fiber
1.9g
8%
Sugars
6.4g
Protein
2.6g
Vitamin A 29% Vitamin C 50%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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