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Lisa's Chicken Soup Recipe

Looking for an easy Lisa's Chicken soup recipe? Learn how to make Lisa's Chicken soup using healthy ingredients.


Submitted by lisav410

Makes 10 servings



fabulous low calorie high nutritional soup

Recipe Ingredients for Lisa's Chicken soup

12 oz skinless chicken thighs
8 oz skinless chicken breast
2 medium onions
4 medium carrots
4 stalk,+medium+7-1/2"+-+8"+long celery stalks
2 chicken bouillon cubes
1 cup parsley
10 cups water

Recipe Directions for Lisa's Chicken soup

Simply boil everything together for 2 hours.
Categories

Chicken

Nutrition Facts
Serving Size 362.8g
Amount Per Serving
Calories
133
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
212mg
9%
Potassium
328mg
9%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.5g
6%
Sugars
2.6g
Protein
17.3g
Vitamin A 94% Vitamin C 19%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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