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Lisa'a Coleslaw Recipe

Looking for an easy Lisa'a coleslaw recipe? Learn how to make Lisa'a coleslaw using healthy ingredients.


Submitted by lisanvenice

Makes 1 serving



great low cal cole slaw great with bbq

Recipe Ingredients for Lisa'a coleslaw

1 serving dole classic coleslaw
8 oz Low Fat Mayonnaise Dressing
1 medium raw Bell Pepper Red
2 oz Barbecue Sauce
3 tsp Sugars, Granulated
1 fl oz White Vinegar, Distilled, Organic
5 medium (4-1/8" long) Onions, Spring Or Scallions

Recipe Directions for Lisa'a coleslaw

mix wet ingredients and add to shredded veggies. Great with a table spoon of fennel seeds and maybe some cayenne pepper
Categories

Vegetables, Side Dish, American-Southern, Advance, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 917.1g
Amount Per Serving
Calories
476
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Trans Fat
0.0g
Sodium
2506mg
104%
Potassium
417mg
12%
Total Carbohydrates
91.3g
30%
Dietary Fiber
9.9g
40%
Sugars
39.7g
Protein
5.4g
Vitamin A 155% Vitamin C 404%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B-
  Good points
  • No saturated fat
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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