Liquid Fat Bombs Recipe

Looking for an easy Liquid Fat Bombs recipe? Learn how to make Liquid Fat Bombs using healthy ingredients.


Submitted by primal_wg

Makes 1 serving



From Free The Animal - I don't do this very often, but here's my recipe for a liquid high-fat breakfast, which I just consumed. We've got about 850 calories, 825 or 97% of which are fat calories. Not for everyday, but it's one way to keep the calories up on a low-carb diet without overdoing the protein. Usually I'll do two, or even three eggs, but I eat so much meat that I sometimes am looking to just get a big fat dose

Recipe Ingredients for Liquid Fat Bombs

4 oz heavy cream
5 oz canned coconut milk
1 egg, large
1 g Splenda (1 packet)
1 tbsp vanilla extract
1 Ice

Recipe Directions for Liquid Fat Bombs

Toss it all in the blender with sufficient ice to make a nice shake, and then enjoy yourself.
Categories

Breakfast

Nutrition Facts
Serving Size 377.2g
Amount Per Serving
Calories
823
Calories from Fat
721
% Daily Value*
Total Fat
80.1g
123%
Saturated Fat
57.5g
287%
Trans Fat
0.0g
Cholesterol
341mg
114%
Sodium
129mg
5%
Potassium
537mg
15%
Total Carbohydrates
14.0g
5%
Dietary Fiber
3.1g
12%
Sugars
7.8g
Protein
11.1g
Vitamin A 38% Vitamin C 8%
Calcium 12% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in cholesterol
  • Contains alcohol
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