Lintil Soup with Chicken Breast Recipe

Looking for an easy Lintil soup with chicken breast recipe? Learn how to make Lintil soup with chicken breast using healthy ingredients.


Submitted by mariton02

Makes 10 servings



Lentil, red rice and chicken with veggies

Recipe Ingredients for Lintil soup with chicken breast

1 lb. lentil
1/2 cup rice
2 tbsp oil
1/2 green pepper
16 oz chicken breast
1 tomato

Recipe Directions for Lintil soup with chicken breast

Cook all together for 1.5 hours. Add spices.
Categories

Main Dish

Nutrition Facts
Serving Size 114.8g
Amount Per Serving
Calories
295
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
37mg
2%
Potassium
585mg
17%
Total Carbohydrates
35.2g
12%
Dietary Fiber
14.1g
56%
Sugars
1.2g
Protein
26.5g
Vitamin A 2% Vitamin C 13%
Calcium 4% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in thiamin
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