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Linsanity Recipe

Looking for an easy Linsanity recipe? Learn how to make Linsanity using healthy ingredients.


Submitted by nyklin

Makes 1 serving



Low in 3 important sections: -saturated fat -cholesterol -sodium High in 5 important calories -dietary fiber -manganese -vitamin B6 -vitamin C -sugar

Recipe Ingredients for Linsanity

1 teaspoon yogurt
1 teaspoon granola
1 extra+small+less+than+6"+long banana

Recipe Directions for Linsanity

  1. Slice the banana; biased

  2. Spread the yogurt on top of the banana

  3. Sprinkle granola on the yogurt and your snack is complete

Categories

Snacks

Nutrition Facts
Serving Size 88.6g
Amount Per Serving
Calories
88
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
316mg
9%
Total Carbohydrates
20.2g
7%
Dietary Fiber
2.3g
9%
Sugars
10.8g
Protein
1.6g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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