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Linguine with Veggies in Cream Sauce Recipe

Looking for an easy Linguine with veggies in cream sauce recipe? Learn how to make Linguine with veggies in cream sauce using healthy ingredients.


Submitted by SakuraBass

Makes 3 servings



Linguine with veggies in cream sauce

Recipe Ingredients for Linguine with veggies in cream sauce

7 oz linguine, dry
3 cups of Broccoli, raw
5 oz of Mushrooms, Portabella
1 small carrot
4 tbs onions
5 oz of Asparagus, raw
3/4 cup of light cream
2 tbs olive oil
2 tbs butter, unsalted
3 oz Parmesan cheese

Recipe Directions for Linguine with veggies in cream sauce

  1. Boil pasta,

  2. cook veggies

  3. cook sauce

Categories

Main Dish

Nutrition Facts
Serving Size 355.5g
Amount Per Serving
Calories
610
Calories from Fat
325
% Daily Value*
Total Fat
36.1g
56%
Saturated Fat
16.0g
80%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
559mg
23%
Potassium
780mg
22%
Total Carbohydrates
50.3g
17%
Dietary Fiber
4.5g
18%
Sugars
4.8g
Protein
24.3g
Vitamin A 73% Vitamin C 140%
Calcium 41% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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