Linguine with Spicy Lamb Ragout Recipe

Looking for an easy Linguine with Spicy Lamb Ragout recipe? Learn how to make Linguine with Spicy Lamb Ragout using healthy ingredients.


Submitted by dmunroe

Makes 4 servings



Use Muir Glen Pasta Sauce, 50 calories per serving

Recipe Ingredients for Linguine with Spicy Lamb Ragout

1 Cooking spray
3 garlic cloves, thinly sliced
1 lb ground lamb
1/2 tsp crushed red peppers
25 oz pasta sauce
8 oz linguine
1 Parmesan cheese, to taste

Recipe Directions for Linguine with Spicy Lamb Ragout

  1. Cooking spray

  2. 3 garlic cloves, thinly sliced

  3. 1 lb ground lamb

  4. 1/2 tsp crushed red peppers

  5. 25-oz pasta sauce [104100]

  6. 8 oz linguine

  7. Parmesan cheese, to taste

Categories

Pasta, Main Dish, Italian

Nutrition Facts
Serving Size 350.0g
Amount Per Serving
Calories
451
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
143mg
48%
Sodium
598mg
25%
Potassium
495mg
14%
Total Carbohydrates
46.0g
15%
Dietary Fiber
2.9g
12%
Sugars
5.7g
Protein
41.2g
Vitamin A 31% Vitamin C 23%
Calcium 8% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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