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Linguine with Salmon and Arugula Recipe

Looking for an easy Linguine with Salmon and Arugula recipe? Learn how to make Linguine with Salmon and Arugula using healthy ingredients.


Submitted by rosekist21

Makes 2 servings



Delicious, light and super quick and easy. It will be done in the time it takes to cook the linguine!

Recipe Ingredients for Linguine with Salmon and Arugula

7 ounces Dreamfields Linguine
1 tbsp extra virgin olive oil
2 garlic cloves
3 oz smoked salmon
1 1/2 cups arugula

Recipe Directions for Linguine with Salmon and Arugula

  1. When pasta is cooking, in the last few minutes, heat OO in a skillet, add minced garlic, cook 1 min.

  2. Add salmon and arugula, cook 1 min, stirring constantly.

  3. Toss with pasta and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 166.5g
Amount Per Serving
Calories
448
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
855mg
36%
Potassium
142mg
4%
Total Carbohydrates
74.7g
25%
Dietary Fiber
3.8g
15%
Sugars
5.6g
Protein
20.6g
Vitamin A 8% Vitamin C 5%
Calcium 3% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in thiamin
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