Linguine with Broccoli and Feta Cheese Recipe

Looking for an easy Linguine with Broccoli and Feta Cheese recipe? Learn how to make Linguine with Broccoli and Feta Cheese using healthy ingredients.


Submitted by madefromconcentrate

Makes 4 servings



Pasta with broccoli and cheese. Substitute your favourite pasta.

Recipe Ingredients for Linguine with Broccoli and Feta Cheese

1/2 lb. linguine
2 tbsp. olive oil
2 c. broccoli, cut into sm. pieces
2 garlic cloves, crushed
1 tbsp. parsley, chopped
1 tbsp. basil, chopped
1/4 tsp. red pepper flakes
2/3 c. feta cheese, crumbled

Recipe Directions for Linguine with Broccoli and Feta Cheese

  1. Bring 1 quart of water to a boil in large pot.

  2. Add pasta; cook 8-10 minutes.

  3. Meanwhile, heat 1 tablespoon of olive oil in a large non-stick skillet.

  4. Add broccoli and garlic; saute for 3 minutes.

  5. Cover pan and saute for 2-3 minutes more; remove garlic.

  6. Mix in herbs and red pepper and set aside.

  7. Drain pasta and add to the skillet with remaining oil.

  8. Add feta cheese; mix well and serve.

Categories

Cheese, Pasta, Vegetables, Main Dish, Italian, Boil, Saute, Vegetarian

Nutrition Facts
Serving Size 135.7g
Amount Per Serving
Calories
307
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
309mg
13%
Potassium
272mg
8%
Total Carbohydrates
35.6g
12%
Dietary Fiber
1.2g
5%
Sugars
1.8g
Protein
11.4g
Vitamin A 11% Vitamin C 69%
Calcium 16% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in thiamin
  • Very high in vitamin C
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