Lindsay's Lighter Chicken Salad Recipe

Looking for an easy Lindsay's Lighter Chicken Salad recipe? Learn how to make Lindsay's Lighter Chicken Salad using healthy ingredients.


Submitted by lywellan

Makes 2 servings



Good as a salad or on bread. Great on cracker and fairly true to original taste. ;)

Recipe Ingredients for Lindsay's Lighter Chicken Salad

1 T walnuts
1/2 c skinless chicken thigh
4 T Onion
4 T celery
4 T lite mayonnaises
15 green grapes

Recipe Directions for Lindsay's Lighter Chicken Salad

Chop everything into smallish pieces, combine and chill. Serve.
Categories

Main Dish, Salads, Snacks

Nutrition Facts
Serving Size 121.9g
Amount Per Serving
Calories
213
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
323mg
13%
Potassium
208mg
6%
Total Carbohydrates
7.7g
3%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
11.4g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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