Linda's Turkey Vegatable Soup Recipe

Looking for an easy Linda's Turkey Vegatable Soup recipe? Learn how to make Linda's Turkey Vegatable Soup using healthy ingredients.


Submitted by lseabaugh

Makes 10 servings



Good low cal. soup for a cold winter day.

Recipe Ingredients for Linda's Turkey Vegatable Soup

4 cups chicken broth
2 cups diced turkey
4 cups green beans
3 cups carrots
1 large onion
2 cups cream of mushroom soup
1/4 cup brown rice
2 cups diced potatoe

Recipe Directions for Linda's Turkey Vegatable Soup

I used turkey breast filets, brown in skillet. Add onion and cooked until turkey is done. Add all other veg. Season to taste.
Categories

Soup

Nutrition Facts
Serving Size 299.6g
Amount Per Serving
Calories
155
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
508mg
21%
Potassium
535mg
15%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.6g
14%
Sugars
3.8g
Protein
12.7g
Vitamin A 117% Vitamin C 27%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement