Linda's Beety Beef Stew Recipe

Looking for an easy Linda's Beety Beef Stew recipe? Learn how to make Linda's Beety Beef Stew using healthy ingredients.


Submitted by jcli106329051

Makes 12 servings



Hearty dish that's healthy and filling

Recipe Ingredients for Linda's Beety Beef Stew

32 oz Beef, Top Sirloin
2 lbs potatoes
5 carrot Carrots
2 cup, shredded Beets
1 medium Onions
2 1tsp Olive Oil
6 cup (8 fl oz) Water
2 tsp Steak Seasoning
2 cans tomato paste

Recipe Directions for Linda's Beety Beef Stew

Cut beef into 1" cubes. Season and brown. Set aside. Chop onions and crush beets. Slice carrots and all of the above to a 8 quart pot. Brings to a boil and reduce heat to a simmer and cook for 1 hour or until meat is tender.
Categories

Main Dish

Nutrition Facts
Serving Size 352.6g
Amount Per Serving
Calories
255
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
257mg
11%
Potassium
976mg
28%
Total Carbohydrates
24.8g
8%
Dietary Fiber
3.7g
15%
Sugars
6.6g
Protein
26.1g
Vitamin A 74% Vitamin C 30%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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