Lime-Steamed Salmon (2) Recipe

Looking for an easy Lime-steamed Salmon (2) recipe? Learn how to make Lime-steamed Salmon (2) using healthy ingredients.


Submitted by ladylani

Makes 2 servings



Modified from Better Homes & Garden.

Recipe Ingredients for Lime-steamed Salmon (2)

1 fruit lime
8 oz salmon fillet, skinned and cut into 3 pieces about 1 inch thick
1/2 tbl grated fresh ginger
1/8 tsp salt
1/8 tsp pepper
1 tbl toasted sesame oil
2 c. green beans

Recipe Directions for Lime-steamed Salmon (2)

  1. Finely shred 2 teaspoons peel from the limes; set aside. Thinly slice limes and lay slices evenly in the bottom of a steamer basket. Place the fish in a single layer on top of the lime slices. Stir ginger, reserved lime peel, salt, and pepper into sesame oil; brush generously over fish.

  2. Place fresh or frozen beans in the upper section of the steamer container. Steam the fish and beans according to the manufacturers directions for 12 to 15 minutes or until just cooked through. (If beans are not tiny, you may need to remove the fish and steam beans for an additional 4 to 5 minutes.) Let stand 1 minute.

  3. To serve, arrange beans in a serving dish; remove fish from lime slices and arrange fish on top of beans. If desired, serve with lime wedges.

Categories

Fish, Main Dish, SteamStew

Nutrition Facts
Serving Size 265.6g
Amount Per Serving
Calories
343
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
224mg
9%
Potassium
719mg
21%
Total Carbohydrates
12.4g
4%
Dietary Fiber
4.9g
20%
Sugars
2.2g
Protein
27.4g
Vitamin A 17% Vitamin C 53%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement