Lime-Marinated Broiled Salmon Recipe

Looking for an easy Lime-Marinated Broiled Salmon recipe? Learn how to make Lime-Marinated Broiled Salmon using healthy ingredients.


Submitted by lmdaubman

Makes 4 servings



Cooking Light: http://www.myrecipes.com/recipe/lime-marinated-broiled-salmon-10000001036169/print/

Recipe Ingredients for Lime-Marinated Broiled Salmon

16 oz Sushi, Salmon, Atlantic, Wild
2.75 tbsp Soy Sauce
0.25 cup Lime Juice
1 tsp Ginger Root
0.5 Teaspoon Thyme
2 clove Garlic
4 wedge yields Lime Juice

Recipe Directions for Lime-Marinated Broiled Salmon

  1. Place first 4 ingredients in a blender; process until smooth. Pour into a large zip-top plastic bag. Add salmon, and seal and marinate in refrigerator 1 hour, turning bag occasionally.

  2. Preheat broiler.

  3. Remove salmon from bag, discarding marinade. Place salmon on a broiler pan coated with cooking spray; broil 8 minutes. Turn, and broil an additional 4 minutes or until fish flakes easily when tested with a fork. Serve with lime wedges.

Categories

Main Dish

Nutrition Facts
Serving Size 148.2g
Amount Per Serving
Calories
177
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
463mg
19%
Potassium
609mg
17%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
23.3g
Vitamin A 1% Vitamin C 11%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in sugar
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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