Lima Beans and Mirepoix Recipe

Looking for an easy Lima Beans and Mirepoix recipe? Learn how to make Lima Beans and Mirepoix using healthy ingredients.


Submitted by slmslc

Makes 4 servings



Lima Beans, onion, celery, carrots

Recipe Ingredients for Lima Beans and Mirepoix

16 oz Beans Large Lima
1 cup, diced Celery
1 cup slices Carrots
1 cup Onions
2 tsp Garlic Salt
0.5 tsp Spices Ground Black Pepper

Recipe Directions for Lima Beans and Mirepoix

Soak 1 pound dry lima beans overnight; saute 1 cup each onion, celery, carrots, and minced garlic if desired; combine sauted veggies and lima beans with water (or stock if desired) in stock pot; add spices, bullion as desired. Add ham and bone if desired; bring to boil; simmer minimum 2 hours. Serve with hot bread or biscuits.
Categories

Main Dish

Nutrition Facts
Serving Size 245.3g
Amount Per Serving
Calories
270
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
1103mg
46%
Potassium
285mg
8%
Total Carbohydrates
81.2g
27%
Dietary Fiber
41.3g
165%
Sugars
8.0g
Protein
24.0g
Vitamin A 137% Vitamin C 11%
Calcium 4% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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