Lima Bean Soup Recipe

Looking for an easy Lima Bean Soup recipe? Learn how to make Lima Bean Soup using healthy ingredients.


Submitted by maiiaime

Makes 6 servings



http://low-cholesterol.food.com/recipe/barbs-butter-bean-or-lima-bean-soup-141421

Recipe Ingredients for Lima Bean Soup

16 oz Beans Large Lima
6 cup (8 fl oz) Water
4 tsp Chicken Base
0.75 cup, chopped Carrots
1 stalk, medium (7-1/2" - 8" long) Celery
1 medium (2-1/2" dia) Onions
14 oz Diced Tomatoes
1 oz Wheat Flour, White, All-purpose, Enriched, Bleached

Recipe Directions for Lima Bean Soup

  1. http://low-cholesterol.food.com/recipe/barbs-butter-bean-or-lima-bean-soup-141421

  2. Supposed to be made with either:

  3. 1/2lb kielbasa

  4. OR

  5. 1/2lb ham

Categories

Soup

Nutrition Facts
Serving Size 428.5g
Amount Per Serving
Calories
207
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Sodium
542mg
23%
Potassium
103mg
3%
Total Carbohydrates
59.3g
20%
Dietary Fiber
28.0g
112%
Sugars
6.7g
Protein
17.3g
Vitamin A 60% Vitamin C 13%
Calcium 3% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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