Lima Bean Soup Recipe

Looking for an easy Lima Bean Soup recipe? Learn how to make Lima Bean Soup using healthy ingredients.


Submitted by jenniferar

Makes 8 servings



Delicious-even for those who don't like lima beans

Recipe Ingredients for Lima Bean Soup

500 grams dry lima beans
2 cups celery, finely chopped
1 1/2 cup carrots, finely chopped
1 cup onion, finely chopped
3 tbsp vegetable oil
4 tbsp all-purpose flour
6 cups water
28 ounce diced tomatoes
2 tsp basil
1 tsp salt
1/2 tsp pepper

Recipe Directions for Lima Bean Soup

  1. In large pan, cook celery, carrots and onion in oil until soft. Add flour; cook and stir for 1 minute. Gradually add water, stirring until smooth.

  2. Add beans and remaining ingredients; bring to a boil. Reduce heat; simmer for 20 to 25 minutes or until slightly thickened.

Categories

Beans, Soup, Vegetarian

Nutrition Facts
Serving Size 414.6g
Amount Per Serving
Calories
308
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
540mg
22%
Potassium
1050mg
30%
Total Carbohydrates
51.3g
17%
Dietary Fiber
15.9g
64%
Sugars
10.5g
Protein
14.7g
Vitamin A 80% Vitamin C 17%
Calcium 10% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in vitamin A
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