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Lima Bean and Collard Green Minestrone Recipe

Looking for an easy Lima Bean and Collard Green Minestrone recipe? Learn how to make Lima Bean and Collard Green Minestrone using healthy ingredients.


Submitted by smallmeadow

Makes 5 servings



This base soup could also have a little pasta and other vegetables added for a slightly higher calorie count.

Recipe Ingredients for Lima Bean and Collard Green Minestrone

1 cup cooked baby lima beans
1 cup celery
1 cup collard greens
1/3 cup cooked rice
4 tablespoons onion
2 tablespoons tomato paste
5 cups water

Recipe Directions for Lima Bean and Collard Green Minestrone

Combine ingredients together, and heat until flavors mix.
Categories

Soup

Nutrition Facts
Serving Size 326.9g
Amount Per Serving
Calories
95
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
301mg
9%
Total Carbohydrates
19.3g
6%
Dietary Fiber
2.8g
11%
Sugars
2.0g
Protein
3.7g
Vitamin A 11% Vitamin C 21%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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