Lighter Tuna Salad Recipe

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Looking for an easy Lighter Tuna Salad recipe? Learn how to make Lighter Tuna Salad using healthy ingredients.


Submitted by kbdahill

Makes 1 serving



Tuna Salad made with Yogurt instead of Mayo

Recipe Ingredients for Lighter Tuna Salad

0.5 cup StarKist Chunk Light Canned Tuna
0.13 cup Yogurt
1 serving Sweet Relish

Recipe Directions for Lighter Tuna Salad

Simply mix all ingredients together!
Categories

Main Dish

Nutrition Facts
Serving Size 151.0g
Amount Per Serving
Calories
138
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
415mg
17%
Potassium
240mg
7%
Total Carbohydrates
5.0g
2%
Sugars
3.0g
Protein
22.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
43% confidence
C
  Good points
  • Very high in selenium
  • Very high in vitamin B12
  •   Bad points
  • High in cholesterol
  • High in sodium
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