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Lighter Cheeseburger Recipe

Looking for an easy Lighter Cheeseburger recipe? Learn how to make Lighter Cheeseburger using healthy ingredients.


Submitted by tsanday

Makes 1 serving



85g 95% hamburger [23558], 42g Healthy Life Bun [97403], 18g Sweet Baby Ray's BBQ sauce [6140], 5g Brown Mustard [103013], 10g onion [11282], 12g jalapeno [11632], 21g Kraft fat-free cheese [1190]

Recipe Ingredients for Lighter Cheeseburger

85 g 95% hamburger
42 g Healthy Life Bun
18 g Sweet Baby Ray's BBQ sauce
5 g Brown Mustard
10 g onion
12 g jalapeno
21 g Kraft fat-free cheese

Recipe Directions for Lighter Cheeseburger

  1. Broil or fry and drain meat.

  2. Put on bun and top

Categories

Main Dish

Nutrition Facts
Serving Size 193.0g
Amount Per Serving
Calories
298
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.6g
13%
Trans Fat
0.1g
Cholesterol
68mg
23%
Sodium
1005mg
42%
Potassium
383mg
11%
Total Carbohydrates
30.0g
10%
Dietary Fiber
4.4g
18%
Sugars
10.7g
Protein
31.4g
Vitamin A 13% Vitamin C 3%
Calcium 24% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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