Light Tuna Salad Recipe

Looking for an easy Light Tuna Salad recipe? Learn how to make Light Tuna Salad using healthy ingredients.


Submitted by outcast2world

Makes 1 serving



An easy way to fix a bad diet day.

Recipe Ingredients for Light Tuna Salad

1 can Tuna, Light, Canned In Water
0.49 oz Light Mayonnaise
2 tbsp Sweet Relish
2 tbsp chopped Onions
1/4 cup, diced Celery

Recipe Directions for Light Tuna Salad

dice and combine all ingredients.
Categories

Main Dish

Nutrition Facts
Serving Size 259.0g
Amount Per Serving
Calories
269
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
507mg
21%
Potassium
498mg
14%
Total Carbohydrates
11.8g
4%
Dietary Fiber
0.8g
3%
Sugars
9.4g
Protein
42.5g
Vitamin A 5% Vitamin C 4%
Calcium 3% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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