Light Tuna Salad Recipe

Looking for an easy Light Tuna salad recipe? Learn how to make Light Tuna salad using healthy ingredients.


Submitted by oodalali

Makes 2 servings



yummy for lunch in a whole wheat salad pocket! only 190 calories!

Recipe Ingredients for Light Tuna salad

1 small kosher dill pickle
2 T light mayonnaise
4 oz tuna

Recipe Directions for Light Tuna salad

Dice the pickle. Add all ingerdients in bowl. Mix together. Salt and pepper to taste.
Categories

Salads

Nutrition Facts
Serving Size 89.9g
Amount Per Serving
Calories
120
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
581mg
24%
Potassium
6mg
0%
Total Carbohydrates
3.9g
1%
Dietary Fiber
0.2g
1%
Sugars
1.1g
Protein
13.3g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in sodium
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