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Light Tuna Salad Recipe

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Looking for an easy light tuna salad recipe? Learn how to make light tuna salad using healthy ingredients.


Submitted by cheryldawn1964

Makes 1 serving



great way to make a low fat filling for a tuna sandwich.

Recipe Ingredients for light tuna salad

2 serving ( no name ) tuna in water ( 1/2 can)
0.5 cup, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
0.25 cup, diced Celery
2 serving yogurt ranch dressing president's choice

Recipe Directions for light tuna salad

  1. just chop or dice the grapes, onion and celery and mix it all together.

  2. can use cherry and slivered almonds instead for variety.

Categories

Fish, Main Dish, No Cook

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
260
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
90mg
30%
Sodium
686mg
29%
Potassium
231mg
7%
Total Carbohydrates
19.4g
6%
Dietary Fiber
1.2g
5%
Sugars
14.9g
Protein
29.2g
Vitamin A 4% Vitamin C 16%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
    Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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