Light Tuna Bake Recipe

Looking for an easy Light Tuna Bake recipe? Learn how to make Light Tuna Bake using healthy ingredients.


Submitted by sharifahsheha

Makes 2 servings



Easy, fast and light recipe for tuna bake

Recipe Ingredients for Light Tuna Bake

54 grams Penne Dry
217 grams Cream of Mushroom Soup
2 tbsp chopped Onions
80 grams Tuna, Light, Canned In Water
1/4 cup Cheddar Shredded Cheese
20 grams Salt and Vinegar Crisps

Recipe Directions for Light Tuna Bake

Heat oven at 180 deg C(350 deg F)Boil pasta until al dante and drain. Put aside. Heat soup with half a can of water. Chop onions and put aside. Place pasta in a casserole dish, mix in the onions. Pour soup evenly over the mixture. Spread crisps and cheese over mixture. Place in the oven and bake for 20 minutes of until the surface is brown.
Categories

Main Dish, Bake

Nutrition Facts
Serving Size 209.5g
Amount Per Serving
Calories
340
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
947mg
39%
Potassium
109mg
3%
Total Carbohydrates
34.4g
11%
Dietary Fiber
3.3g
13%
Sugars
1.8g
Protein
18.2g
Vitamin A 4% Vitamin C 1%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement