Light Strawberry Shake Recipe

Looking for an easy LIght Strawberry Shake recipe? Learn how to make LIght Strawberry Shake using healthy ingredients.


Submitted by tayceso

Makes 1 serving



Light strawberry breakfast shake.

Recipe Ingredients for LIght Strawberry Shake

1 cup Vanilla Soymilk
1 cup, sliced Strawberries
0.33 tbsp Creamy Peanut Butter

Recipe Directions for LIght Strawberry Shake

Blend all ingredients with one cup of ice.
Categories

Breakfast

Nutrition Facts
Serving Size 411.3g
Amount Per Serving
Calories
184
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Sodium
97mg
4%
Potassium
554mg
16%
Total Carbohydrates
23.9g
8%
Dietary Fiber
4.8g
19%
Sugars
15.4g
Protein
8.6g
Vitamin A 10% Vitamin C 163%
Calcium 33% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in riboflavin
  • Very high in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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