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Light Shrimp Salad Recipe

Looking for an easy Light Shrimp Salad recipe? Learn how to make Light Shrimp Salad using healthy ingredients.


Submitted by jsnyder117

Makes 4 servings



Cook Time: 10 minutes Total Time: 10 minutes

Recipe Ingredients for Light Shrimp Salad

8 0z Cooked Shrimp
0.25 cup, diced Celery
0.25 cup slices Cucumber
3 oz Greek Yogurt
0.13 tsp Hot Sauce Louisiana
4 grams Lemon Juice
1 dash Pepper, Black
0.25 tsp Paprika
2 pita Pita Pockets (pita bread) Wheat
4 leaf, medium Lettuce, Iceberg

Recipe Directions for Light Shrimp Salad

  1. Ingredients:

  2. ? 1/2 pound cooked shrimp meat, patted dry

  3. ? 1/4 cup finely chopped celery

  4. ? 1/4 cup diced cucumber

  5. ? 1/3 cup fat-free strained Greek yogurt

  6. ? Dash of hot sauce

  7. ? 1 tsp lemon juice

  8. ? Freshly ground black pepper

  9. ? 1/4 tsp paprika

  10. Preparation:

  11. Combine ingredients in a small bowl. Serve atop lettuce leaves or stuff into a lettuce or spinach lined whole-grain pita.

Categories

Brunch

Nutrition Facts
Serving Size 135.3g
Amount Per Serving
Calories
150
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
444mg
18%
Potassium
180mg
5%
Total Carbohydrates
18.1g
6%
Dietary Fiber
4.3g
17%
Sugars
2.6g
Protein
17.9g
Vitamin A 5% Vitamin C 2%
Calcium 16% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • No saturated fat
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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