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Light Ranch Dressing Recipe

Looking for an easy light ranch dressing recipe? Learn how to make light ranch dressing using healthy ingredients.


Submitted by lellaby

Makes 6 servings



A yogurt-based ranch dressing that's great as a dip or on salads. Notice that 1 serving is 2 tablespoons, and has only 45 cals!

Recipe Ingredients for light ranch dressing

3/4 cup yogurt, nonfat
2 tbsp mayonnaise, light
1/4 cup milk, nonfat, fluid
2 tsp dijon mustard
1 tbsp lemon juice
1 tsp dill weed
1 tsp parsley
1 tsp chives

Recipe Directions for light ranch dressing

  1. Line a strainer with paper towels, and pour the yogurt in top of the towels. Fold the corners of the towels over the top of the yogurt, put a bowl over it and some weight in the bowl. Let this drain for 10-15 minutes.

  2. Mix all the other ingredients together and when yogurt is strained, add it and mix together.

Categories

Dairy, Appetizers, Salads, Advance, No Cook, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 50.4g
Amount Per Serving
Calories
46
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
80mg
3%
Potassium
99mg
3%
Total Carbohydrates
4.2g
1%
Sugars
3.0g
Protein
2.1g
Vitamin A 2% Vitamin C 3%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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