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Light Ramen Soup Recipe

Looking for an easy Light ramen soup recipe? Learn how to make Light ramen soup using healthy ingredients.


Submitted by elena1959

Makes 8 servings



Very light and tasty soup. Similar ramen with less fat.

Recipe Ingredients for Light ramen soup

4 slices Turkey Breast Meat
4000 grams Water
2 carrot (7-1/2") Carrots
2 serving Whole Baby Sweet Corn
4 clove Garlic
2 tbsp Vegetable Oil, Canola
1 cup Rice Noodles, Cooked
1/4 tsp Salt

Recipe Directions for Light ramen soup

Boil chopped lean meat, add vegeis and noodles. Salt and spice with what you like.
Categories

First Course

Nutrition Facts
Serving Size 577.2g
Amount Per Serving
Calories
83
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
210mg
9%
Potassium
158mg
5%
Total Carbohydrates
8.9g
3%
Dietary Fiber
1.3g
5%
Sugars
1.2g
Protein
2.5g
Vitamin A 60% Vitamin C 4%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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