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Light Potato Salad Recipe

Looking for an easy Light Potato Salad recipe? Learn how to make Light Potato Salad using healthy ingredients.


Submitted by behanna

Makes 8 servings



A fairly low-fat, lower-calorie alternative to traditional potato salad.

Recipe Ingredients for Light Potato Salad

3 roma tomatoes
1/2 english cucumber
2 T onion
3 potatoes, medium
1/2 c Miracle Whip
2 T mustard
2 tsp Splenda
3 T skim milk

Recipe Directions for Light Potato Salad

Mix everything together in a large bowl. Store in the refrigerator.
Categories

Salads

Nutrition Facts
Serving Size 171.6g
Amount Per Serving
Calories
145
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
115mg
5%
Potassium
495mg
14%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.0g
12%
Sugars
5.0g
Protein
2.9g
Vitamin A 9% Vitamin C 37%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Very high in vitamin C
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