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Light Pineapple Upside Down Cake Recipe

Looking for an easy Light Pineapple Upside Down Cake recipe? Learn how to make Light Pineapple Upside Down Cake using healthy ingredients.


Submitted by bjeanne18

Makes 10 servings



Found this recipe online for Light Pineapple Upside Down Cake - haven't tried it out yet! Thinking about making for a friend's birthday - she loves pineapple.

Recipe Ingredients for Light Pineapple Upside Down Cake

8 oz Organic Dark Brown Sugar
226 4/5 grams Pineapple
3 tbsp 100% Liquid Egg Whites
0.75 cup Whole Wheat Flour
1 cup All Purpose Flour
1.5 Teaspoon Baking Powder
1 tsp Leavening Agents, Baking Soda
1 tsp(6 g) Salt, Table
2 oz Agave Nectar
0.75 cup Lite Coconut Milk
6 oz Nancy's Organic Vanilla Cultured Soy
2 tbsp Vegetable Oil, Canola

Recipe Directions for Light Pineapple Upside Down Cake

  1. Preheat the oven to 375. Lightly oil a 9? round cake pan and line with parchment. Lightly oil the parchment paper. Sprinkle the oiled paper with cup of the dark brown sugar, arrange the pineapple slices on top of the sugar, and set aside.

  2. In a small cup or bowl, combine the Egg Replacer and hot water until the mixture is gooey and congealed. Set aside.

  3. In a medium-sized mixing bowl, sift together the whole wheat flour, all-purpose flour, baking powder, baking soda, salt and dark brown sugar. In another small bowl, mix together the Egg Replacer mixture, agave nectar, lite coconut milk, dairy-free vanilla soy yogurt and canola oil. Add the wet ingredients to the dry, mixing until just combined. Pour the batter over the pineapple slices and bake until firm to the touch, about 35 minutes. Allow the cake to cool for 20 minutes on a wire cooling rack until turning out onto a serving platter. Serve warm or cold.

Categories

Dessert

Nutrition Facts
Serving Size 112.5g
Amount Per Serving
Calories
226
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
373mg
16%
Potassium
44mg
1%
Total Carbohydrates
45.8g
15%
Dietary Fiber
1.9g
8%
Sugars
30.4g
Protein
3.2g
Vitamin A 0% Vitamin C 29%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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