Light Parmesan-Peppercorn Ranch Recipe

Looking for an easy Light Parmesan-Peppercorn Ranch recipe? Learn how to make Light Parmesan-Peppercorn Ranch using healthy ingredients.


Submitted by jamhanna79

Makes 8 servings



creamy, but lighter than the original

Recipe Ingredients for Light Parmesan-Peppercorn Ranch

0.25 cup Milk, Nonfat, Fluid
1/2 fl oz White Vinegar, Distilled, Organic
1.5 oz Reduced Fat Mayonnaise
4 tbsp Low Fat Sour Cream
0.06 cup (8 fl oz) Water
0.06 cup Lemon Juice
1 tsp Classic Dijon Mustard
0.33 tbsp chopped Onions, Spring Or Scallions
0.5 tsp Pepper, Black
1 serving Coarse Kosher Salt

Recipe Directions for Light Parmesan-Peppercorn Ranch

Blend together in a bowl, chill, and serve.
Categories

Salads

Nutrition Facts
Serving Size 27.2g
Amount Per Serving
Calories
22
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
130mg
5%
Potassium
17mg
0%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
0.5g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • Very high in sodium
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