Light Mexican Skillet Dinner Recipe

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Looking for an easy Light Mexican Skillet Dinner recipe? Learn how to make Light Mexican Skillet Dinner using healthy ingredients.


Submitted by jessieannb27

Makes 4 servings



ground turkey mixture for burritos or on its own

Recipe Ingredients for Light Mexican Skillet Dinner

0.33 medium White Onion
1.84 cup Uyuni Quinoa and Whole Grain Brown Rice
9 oz Fresh Ground Turkey - Lean
1.4 cup Ready-Cut - Diced Tomatoes
0.88 cup Organic Pinto Beans
1/2 cup Corn, Sweet, Yellow
4 tablespoon Diced Green Chilies

Recipe Directions for Light Mexican Skillet Dinner

  1. cook the meat and the onion over medium high heat until brown, drain.

  2. add cooked rice, tomatoes, beans, corn, chilies, and any spices, heat through.

Categories

Main Dish

Nutrition Facts
Serving Size 316.3g
Amount Per Serving
Calories
297
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
552mg
23%
Potassium
48mg
1%
Total Carbohydrates
42.3g
14%
Dietary Fiber
7.4g
30%
Sugars
4.2g
Protein
19.2g
Vitamin A 10% Vitamin C 24%
Calcium 11% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
   
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