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Light Mayonnaise Recipe

Looking for an easy Light Mayonnaise recipe? Learn how to make Light Mayonnaise using healthy ingredients.


Submitted by pkat391940000

Makes 1 serving



Light home-made mayonnaise with a very low calorie number

Recipe Ingredients for Light Mayonnaise

1 large(17 g) Egg, Yolk
1 tsp or 1 packet Mustard, Prepared, Yellow
1.3 grams Primordial Himalayan Sea Salt

Recipe Directions for Light Mayonnaise

Pour one egg yolk into bowl, add parafinated or calorie-free oil, add salt and pepper and wait a few minuted until the mass becomes more solid, carefully add a table spoon of mustard.
Categories

No Cook, Quick

Nutrition Facts
Serving Size 23.3g
Amount Per Serving
Calories
57
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
210mg
70%
Sodium
645mg
27%
Potassium
25mg
1%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.2g
1%
Sugars
0.1g
Protein
2.9g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Very high in sodium
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