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Light Linguini Alla Carbonara Recipe

Looking for an easy Light Linguini Alla Carbonara recipe? Learn how to make Light Linguini Alla Carbonara using healthy ingredients.


Submitted by iamacommitmentto

Makes 3 servings



A lighter take on Linguini Carbonara

Recipe Ingredients for Light Linguini Alla Carbonara

8 ounces linguine
2 slices turkey bacon, sliced crosswise into strips
1 egg, beaten
1 cup evaporated nonfat milk
1/2 cup frozen peas
3/4 cup chopped red sweet pepper
2/3 cup mushrooms, sliced
1/4 teaspoon crushed red pepper
1/2 cup grated Parmesan cheese
1/2 tsp Black pepper

Recipe Directions for Light Linguini Alla Carbonara

See: http://shine.yahoo.com/channel/food/recipes/light-linguine-alla-carbonara-539196
Categories

Italian

Nutrition Facts
Serving Size 268.3g
Amount Per Serving
Calories
423
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
142mg
47%
Sodium
494mg
21%
Potassium
594mg
17%
Total Carbohydrates
57.9g
19%
Dietary Fiber
2.2g
9%
Sugars
12.4g
Protein
27.4g
Vitamin A 37% Vitamin C 56%
Calcium 46% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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