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Light Hashbrown Frittata Recipe

Looking for an easy light hashbrown frittata recipe? Learn how to make light hashbrown frittata using healthy ingredients.


Submitted by 7willows

Makes 1 serving



ligth version of full hashbrown frittata

Recipe Ingredients for light hashbrown frittata

4 oz Diced Hash Brown Cubes
1 cup ReddiEgg Real Egg Product
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 serving Garlic Cloves
1 serving Sharp Cheddar Cheese
0.25 medium raw Onion Yellow
2 serving Half
0.25 serving Organic Fat Free Milk

Recipe Directions for light hashbrown frittata

  1. mix all ingredients and bake 30 minutes at 350 degrees F.

  2. Serves 2.

Categories

Breakfast

Nutrition Facts
Serving Size 816.7g
Amount Per Serving
Calories
444
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
747mg
31%
Potassium
909mg
26%
Total Carbohydrates
27.4g
9%
Dietary Fiber
2.6g
10%
Sugars
9.7g
Protein
36.7g
Vitamin A 47% Vitamin C 21%
Calcium 45% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • High in saturated fat
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